• Skip to main content
  • Skip to footer

Nia Shanks

Lift Like a Girl: Be More, Not Less

  • Newsletter
  • Start Here
    • Starter Guide
    • Free Email Courses
  • Free Courses
  • Articles
    • All Articles
    • Audio Articles
    • About
  • Shop
    • Books
    • Workout Programs
  • Login
    • My Profile

Recipe

Eat This: Meatza & Fajita Bowl

August 12, 2011 by Nia Shanks

My Meatza. Yuuum.

Today I’m going to share two great meals with you I’ve had over the past couple of weeks. I get a lot of emails and requests to share what I eat, so this should provide some insight and give you a couple more recipes to add to your yummy-goodness arsenal. WARNING – Vegetarians, look away! Vegans, get away from the computer and run! Run I tell you, don’t walk! Okay, now that the vegetarians and …

[Read more...] about Eat This: Meatza & Fajita Bowl

Amazing Bison Chili

April 28, 2011 by Nia Shanks

Bison Chili

Oh wonderful yummy goodness. Forgive my lack of photography skills. The chili looks better than the picture shows. I am not one of those people who “eats to live”. If something doesn’t taste good, then I don’t want to eat it. Yes, I understand that food is fuel for our bodies and that we should eat foods that provide the highest quality nutrition possible. We should be eating foods that make us …

[Read more...] about Amazing Bison Chili

Revamp Your PB & J

April 22, 2011 by Nia Shanks

So I spent this week packing and moving into my new apartment. Last night was our first night in our new home, and I’m so thankful to be done with the whole process. We did all of the moving ourselves, which brings up a great point – if you want an awesome, total body workout then all you have to do is buy incredibly heavy furniture and move it up and down several flights of stairs. Be sure to …

[Read more...] about Revamp Your PB & J

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3

Footer

  • Facebook
  • Instagram
  • Twitter
  • YouTube

© 2025 Nia Shanks · Privacy Policy · Disclaimer

  • Newsletter
  • You’re here for a reason
  • Contact
  • Store