Below are two free email courses for two vastly different goals. Read the details of each and you’ll know immediately which one is best for you, right now.
The “Finally Get Results!” Course: You work out and eat well, but does it feel like nothing has changed?
If you feel like you’ve been doing all the right things but you don’t look much, if any, different, then you may be making common, yet easy-to-fix, mistakes with your nutrition and workout regimen.
If you want your body to reveal all the hard work from your workouts and nutrition habits, then take this 7-part course.
The “Screw Fat Loss!” Course: Has the number on the scale ever upset you? Can you remember the last time you weren’t trying to lose fat?
If your fitness journey has been defined by a relentless fat-loss pursuit, you’ve performed workouts as punishment for enjoying dessert, or you perform a hard workout to earn the right to eat your favorite foods, then you need to take a drastically different path. One that’s empowering and makes you feel great about yourself.