We want, and deserve, results from our hard work. When we go to the gym consistently, get stronger, and eat well, we want to see the results immediately. And quick results isn't enough; we want to reach our main goal as soon as possible. "How quickly can I go from where I am to where I want to be?" we ask. It's a valid question and one we all ask whether we're trying to lose fat, buy a house, …
[Read more...] about When It Comes to Building the Body You Want, the Journey is the Destination