It’s been years since I’ve written an article or filmed a video. My time has been spent pursuing another venture. I gave everything I could to helping women use strength training as a tool to help them become the best versions of themselves for almost two decades.
And it’s no longer a passion or something I want to pursue and I’ve instead chosen a new path that has ignited a new fire in me.
While it’s not definite, there is a strong possibility that this website will soon come to an end.
Because of that most programs in the shop are now available at crazy low prices. (The exceptions are books sold on Amazon and workout programs on the Train Heroic app.) This is the final opportunity to get user-favorite training programs and ebooks for only $7-$14.
Should you choose to purchase a program, be sure to save it because this website may be gone in the future.
Thank you to everyone for the support over the years. It’s been an honor and privilege helping so many achieve their goals. It’s time for me to continue on my new journey.