Let me be blunt - if you want to take things to the next level, you need to watch this latest edition of Lift Like a Girl TV with my friend, Jill Coleman. At the very least, read the Show Notes provided below the video. Jill is an amazing woman and an incredible source of knowledge, experience, and insight. And in my opinion, she consistently shares some of the most unique and helpful …
Lift Like a Girl TV
Lift Like a Girl TV – Marianne Kane
Today debuts the second episode of Lift Like a Girl TV, and I'm pleased to say it's with my very good friend, Marianne Kane. Here are some of the highlights from this episode of Lift Like a Girl TV: How to blend training purely for aesthetics and other, perhaps more motivating, goals Why sometimes we must battle our own egos and priority our goals Tricks for shifting your perspective to get …