Lift Like a Girl: Be More, Not Less
You've been asking for them, and they're finally here: new Lift Like a Girl tank tops and t-shirts you can purchase directly on Amazon. More options will arrive in the near future, like hooded sweatshirts and long-sleeve shirts. To help you choose the item you'll love most, below are some comments and information about the short-sleeve t-shirts followed by additional items and helpful …
[Read more...] about New Lift Like a Girl Tank Tops and T-Shirts on Amazon
Would you rather listen to this article? Use the player below, download it, or use iTunes. She told me, "I finally bench pressed 95 pounds! That's been my goal for a long time and I finally hit it. But, I know it's not that impressive since there are lots of women who lift much more than that." My response: "No, what you mean is, 'I bench pressed 95 pounds and I'm proud!' It doesn't matter …
[Read more...] about To Women Everywhere: Stop Disqualifying Your Achievements in the Gym
