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Nia Shanks

Lift Like a Girl: Be More, Not Less

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Thank You For Subscribing to The Newsletter

I know you don’t join just anyone’s newsletter, so I’m honored you joined mine.

Oh, the pressure! I’ll do my best to ensure you receive helpful, and maybe even a bit entertaining, health and fitness information that doesn’t suck.

You’ll receives emails with the latest articles, and other great information.

Want a great place to start? Check out the Start Here guide I created, just for you.

Always be the best version of yourself,

Nia

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