Nia Shanks Audio Articles Archive
Here you'll find the archive for the audio articles.
NS18: The Nocebo Effect: Are You Unknowingly Thinking Your Way to Failure?
NS17: Exercise is Not Punishment
NS16: Women Must Use Fractional Plates with Barbell Exercises
NS15: Screw Fat Loss
NS14: The Huge Problem with Guilty-Pleasure Foods
NS13: You Owe It to Yourself to Give Fewer Shits