Nia Shanks Audio Articles Archive
Here you'll find the archive for the audio articles.
NS66: How to be More Consistent with Workouts
NS65: Focus on What You CAN Do
NS64: You’re Stronger Than You Realize (The Key to Better Results)
NS63: 7 Tips to Fix Knee Pain Single-Leg Exercises
NS62: Has the Number on the Scale Ever Upset You?
NS61: Quick Quiz to See if You Should Say “Screw Fat Loss!”