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Lift Like a Girl: Be More, Not Less

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EAT Like a Girl

How to Stick to Your Diet

May 13, 2015 by Nia Shanks

how to stick to your diet

You know this scenario all too well: you're determined to stick to your diet and you start off incredibly well. But when you're at your favorite restaurant you start eyeing your preferred not-so-healthy and doesn't-fit-your-diet item on the menu. There are typically three possible outcomes. Outcome one: you resist the temptation of your favorite meal and order the more "sensible" option. Outcome …

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3 Ingredient Crock Pot Shredded Chicken (Cheap, Fast to Prepare, and TASTY)

March 26, 2015 by Nia Shanks

crock pot shredded chicken

First, allow me to acknowledge my terrible photography skills. They're just horrible, I know. But that doesn't matter because this crock pot (or slow cooker, if you prefer) shredded chicken recipe is AMAZING, and that totally makes up for the crap-tastic pictures. There are a few reasons why this recipe is so dang good and why you need to make it. (The sooner, the better). 1. It's very …

[Read more...] about 3 Ingredient Crock Pot Shredded Chicken (Cheap, Fast to Prepare, and TASTY)

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