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Archives for May 2020

Don’t Focus on Fat Loss as Gyms Reopen

May 14, 2020 by Nia Shanks

don't focus on fat loss as gyms reopen

You can listen to this article: Use the player below, download the MP3, or use iTunes. It began the moment gyms were forced to close their doors: People became concerned that they would lose the results they worked so hard to achieve since they could no longer adhere to their normal workout routine. Many don’t have the luxury of a home gym (those of us who do were, perhaps, more grateful …

[Read more...] about Don’t Focus on Fat Loss as Gyms Reopen

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