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Archives for July 2016

Another Woman’s Body is Not Your Measuring Stick

July 26, 2016 by Nia Shanks

my body is not your measuring stick

My body is not your measuring stick. My body shouldn’t make you feel worse about yourself. My body shouldn’t make you feel better about yourself. Your body is not my measuring stick. Your body shouldn’t make me feel worse, or better, about myself. The same can be said for any woman’s body -- no body should be your measuring stick. …

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Leesa Mattress Review (A Bed That Comes in a Box. How Good Can It Be?)

July 19, 2016 by Nia Shanks

Affiliate links are used in this review. All opinions are my own. Can a bed that’s delivered to your front door, rolled up in a box, really be awesome? That’s what I wondered months ago when the time came to buy a new mattress. I planned on visiting a local mattress store when I recalled a conversation with a friend about how she loved her “bed in a box.” Intrigued by this "bed in a box that …

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The Mind-Boggling Bullshit of Health and Fitness

July 7, 2016 by Nia Shanks

mind boggling bullshit of health and fitness

Would you rather listen to this article? Use the player below to listen here or listen to the article on iTunes. If there's an industry plagued with profuse amounts of bullshit, it's health and fitness. Know what it is so you can avoid it and spend your time doing what actually works. While there's more bullshit than I can list here, these are some of the most common culprits. The Expert A …

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