"Nia, why don't you post photos of you in a swimsuit? You must not know what you're doing if you never show photos of you in a bikini." I've received other similar messages calling me a fraud and claiming my "methods must not work" because I don't display photos of me in a bikini. (And, last time I checked, my "methods" aren't anything revolutionary or ground breaking. Unless, of course, you …
Archives for January 2013
Politically Incorrect Fat Loss – How to Finally Lose Fat
Being kind and sugar-coating things doesn't always get the point across when talking strength training, nutrition, and definitely fat loss. So today, I'm going to be politically incorrect, because the other way isn't getting through to some people. It's time for tough love. You've been warned. "I'm just not losing fat that I think I should. I'm really determined to get rid of this flab on my …
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