If you missed Muscle Sculpting Workout Tips Part 1, be sure to read that for the first five muscle sculpting tips. Today we'll cover five more muscle sculpting tips you can apply to your workouts to start adding sexy muscle in all the right places. High(er) Frequency When the goal is building muscle, most trainees turn to a 4-6 day per week bodybuilding split where each body part has it's own day …
Archives for December 2012
Muscle Sculpting Workout Tips Part 1
Muscle sculpting. Muscle building. I prefer the term "muscle sculpting" since the objective, as the definition implies, is to "change the shape or contour of" the body; and it's fitting because the human body is truly a work of art. Plus, I'm not gonna lie, it just sounds a lot better. Call it whatever you prefer, but this article contains workout tips for women who want to add sexy muscle in …